EPISODE · Oct 12, 2020 · 1H 11M
Ep 68 Play, Strength Training, and Manual Therapy with Mike Ranfone
from The Beyond Pain Podcast · host Par Four Performance
Send us Fan MailEpisode 68: Play, Strength Training, and Manual TherapyOn Episode 68 of the Fitness For The Fairways podcast, Joe sat down with Mike Ranfone, a Performance Coach, Massage Therapist, and Founder of Ranfone Training Systems in Hamden, Ct. We sat down and discussed:Blending Manual Therapy with Strength TrainingWhy there is an increased risk of flare-ups when returning to sport/activityHow to create a healthy relationship with exercise and nutritionThe difference between exercise and trainingThe importance of playPrinciples of Strength TrainingConnect with MikeWebsiteInstagramFacebookIf you've been enjoying the show, please leave a review wherever you listen.Apple PodcastJoin the Fitness For The Fairways Facebook group and become a part of the community!
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Send us Fan Mail Episode 68: Play, Strength Training, and Manual Therapy On Episode 68 of the Fitness For The Fairways podcast, Joe sat down with Mike Ranfone, a Performance Coach, Massage Therapist, and Founder of Ranfone Training Systems in Hamden, Ct. We sat down and discussed: Blending Manual Therapy with Strength TrainingWhy there is an increased risk of flare-ups when returning to sport/activityHow to create a healthy relationship with exercise and nutritionThe difference b...
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Ep 68 Play, Strength Training, and Manual Therapy with Mike Ranfone
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