Ep 68 -Rayson Choo - Beyond Stigma: Mental Health from the Frontlines

Mental HealthSummary:In this episode, we sit down with the one and only Rayson Choo—also known as the Tony Stark of nursing and podcasting. By day, he’s a dedicated psychiatric nurse working on the frontlines of mental health, witnessing firsthand the struggles, misconceptions, and breakthroughs in mental wellness. By night, he transforms into a powerhouse podcaster and connector, earning a reputation as the 'celebrity whisperer' for his ability to engage top global icons like Gary Vee, Grant Cardone, and David Meltzer on The Raygacy Show. With his unique blend of expertise in both mental health and high level networking, Rayson brings his insights into resilience, mindset, and success.In this conversation, we go beyond the buzzwords and into the real challenges of mental health. Rayson shares his experiences from working with patients,and what, from his perspective, works when it comes to managing stress, preventing burnout, and building mental resilience. Whether you’re looking for practical strategies, fresh perspectives, or an engaging discussion filled with wisdom and humour, this episode is packed with great takeaways. Tune in now! Connect with Rayson Choo:      Ready to learn more abour Rayson, reach him here:https://www.instagram.com/raygacy/https://www.linkedin.com/in/hireraysonchoo/https://open.spotify.com/show/0rrwcOLwRWjLBzD6jh8oX4?si=074667f6435e4419Connect with The Wellness HoodSubscribe to The Wellness Hood and stay in the loop with powerful discussions, expert insights, and real talks. Keep your curiosity alive, challenge the norms, and be part of a community that values deep, meaningful conversations. We’d love to hear from you! Your voice matters—share your thoughts on what you likes us to talk about, and let’s build a healthier, more connected world together. https://www.thewellnesshood.com/https://www.instagram.com/thewellnesshood/https://www.linkedin.com/company/thewellnesshood/https://www.facebook.com/Thewellnesshood/ Press Play! Excited you're on this journey with us. Here's to your wellbeing!