EP:68 ラジオドクター Navi：ケイ「ゴルフにおけるケガやスイングに関する課題」

What this episode covers

テーマ「ゴルフにおけるケガやスイングに関する課題」気候もだんだんと温かくなり、スポーツを楽しむにはぴったりの季節になってきました。ゴルフもまさに今、青空の下でプレーするのが気持ちのいい時期ですよね。ゴルフは年齢を問わず楽しめるスポーツですが、プレー中の腰痛や肩の違和感、スイング後の肘の痛みなど、ゴルフならではのケガや身体のトラブルに悩む方も多くいらっしゃいます。実は腰や肘、肩など、さまざまな部位に負担がかかる動きが多く、ケガや不調に悩む方も少なくありません。今回は、そうしたゴルフ特有の動きが体に与える影響や、ケガの予防・改善につながるトレーニングの考え方について、高田先生に詳しく解説していただきます。

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Frequently Asked Questions

How long is this episode of Sakura Radio Powered by J-Breeze Radio?

This episode is 27 minutes long.

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This episode was published on June 28, 2025.

What is this episode about?

テーマ「ゴルフにおけるケガやスイングに関する課題」気候もだんだんと温かくなり、スポーツを楽しむにはぴったりの季節になってきました。ゴルフもまさに今、青空の下でプレーするのが気持ちのいい時期ですよね。ゴルフは年齢を問わず楽しめるスポーツですが、プレー中の腰痛や肩の違和感、スイング後の肘の痛みなど、ゴルフならではのケガや身体のトラブルに悩む方も多くいらっしゃいます。実は腰や肘、肩など、さまざまな部位に負担がかかる動きが多く、ケガや不調に悩む方も少なくありません。今回は、そうしたゴルフ特有の動きが体...

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