EPISODE · Feb 15, 2026 · 59 MIN
Ep. 68. Reiki & Mudras: What They Are & How We Use Them
from Living the Reiki Life · host Kristi & Amanda
In this episode, we dive into the power of mudras and how these hand positions support Reiki, meditation, and energy work. We explore their meaning, history, and practical use, while sharing personal stories of how mudras began flowing naturally through our Reiki sessions and deepened our connection to intuition and energy.Topics discussed:- What are mudras- Where mudras are used across spiritual and healing traditions- A brief history of mudras- How to use mudras in meditation and daily life- Finger meanings, elements, and chakra connections- Common mudras and our favourites- How mudras first appeared in our Reiki sessions- Tips for letting mudras flow intuitivelyJoin us on Instagram: https://www.instagram.com/living.the.reiki.life/For more information about us & our offerings:Amanda: https://www.instagram.com/reiki_with_manda/Kristi: https://www.instagram.com/thebirchsoul/Etsy Shop: https://www.etsy.com/shop/thebirchsoul/?etsrc=sdt
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In this episode, we dive into the power of mudras and how these hand positions support Reiki, meditation, and energy work. We explore their meaning, history, and practical use, while sharing personal stories of how mudras began flowing naturally through our Reiki sessions and deepened our connection to intuition and energy. Topics discussed: - What are mudras - Where mudras are used across spiritual and healing traditions - A brief history of mudras - How to use mudras in meditation and ...
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Ep. 68. Reiki & Mudras: What They Are & How We Use Them
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