EP. 68 - Stop Being a Push Over! Establish Boundaries

What this episode covers

Nice guy, people pleasing, and other behaviors like that all share one thing in common. They lack boundaries. A lack of boundaries will lead to a person continuously giving themselves away to circumstances they don't want to. Allowing people to 'use' them and more. Learning how to establish boundaries is critical to your well-being. Cultivate your sense of belonging with ⁠⁠⁠7-Days of Belonging⁠⁠⁠ Connect with your host Ross Leppala! Instagram: ross.leppala Facebook: Ross Leppala Email: [email protected] Intro and Outro music credits: "Lost in the Woods" by Gaelynn Lea from the album "Learning How to Stay" Gaelynn Lea: Violin, Vocals Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion Martin Dosh: Drums Andrew Foreman: Electric Bass Haley McCallum: Vocal Harmony

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Frequently Asked Questions

How long is this episode of The Intentional Athlete Podcast?

This episode is 23 minutes long.

When was this The Intentional Athlete Podcast episode published?

This episode was published on June 21, 2023.

What is this episode about?

Nice guy, people pleasing, and other behaviors like that all share one thing in common. They lack boundaries. A lack of boundaries will lead to a person continuously giving themselves away to circumstances they don't want to. Allowing people to...

Can I download this The Intentional Athlete Podcast episode?

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