EPISODE · Jun 21, 2023 · 23 MIN
EP. 68 - Stop Being a Push Over! Establish Boundaries
from The Intentional Athlete Podcast · host Ross Leppala
Nice guy, people pleasing, and other behaviors like that all share one thing in common. They lack boundaries. A lack of boundaries will lead to a person continuously giving themselves away to circumstances they don't want to. Allowing people to 'use' them and more. Learning how to establish boundaries is critical to your well-being. Cultivate your sense of belonging with 7-Days of Belonging Connect with your host Ross Leppala! Instagram: ross.leppala Facebook: Ross Leppala Email: [email protected] Intro and Outro music credits: "Lost in the Woods" by Gaelynn Lea from the album "Learning How to Stay" Gaelynn Lea: Violin, Vocals Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion Martin Dosh: Drums Andrew Foreman: Electric Bass Haley McCallum: Vocal Harmony
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EP. 68 - Stop Being a Push Over! Establish Boundaries
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