Ep. 68 The GuanJing Method: Energy, Movement, and Healing with Ting Ting

This week’s episode we are joined by Ting Ting,  he founder of the GuanJing Method.  Ting Ting has beautifully woven together the grace of dance, the energy flow of Qi Gong, and the strength of functional movement, creating a practice she describes as meditative movement that “flows like dance, heals like Qi Gong, and strengthens like Pilates” (GuanJing Method).  We explore her journey and gain a deeper understanding of how energy moves through the body, and how conscious movement and breath can support balance and well-being.In this episode, we explore:Ting Ting’s journey into the discovery of the Guan Jing MethodWhy relaxation is essential for energy to moveHow intention behind movement changes everythingBreath as the physical expression of the soulAn introduction to the Dantians and their role in energy cultivationNervous system healing through conscious breath and movementOpening and strengthening intuition through embodied practicesInsights for navigating a dark night of the soulWhy the hands are extensions of the heart—and what that means for energy workFind out more about Ting Ting:https://www.guanjingmethod.com/https://www.instagram.com/guanjingmethod/?hl=enhttps://www.instagram.com/one.with.soul/Join us on Instagram: https://www.instagram.com/living.the.reiki.life/For more information about us & our offerings:Amanda:  https://www.instagram.com/reiki_with_manda/Kristi:  https://www.instagram.com/thebirchsoul/Join our REIKI CIRCLE Sunday Feb 8, 2026https://reikiwithmanda.as.me/schedule/775d158e/?appointmentTypeIds%5B%5D=83736771