Ep. 68. The scales, Protein intake and getting INTENTIONAL! (Client Q&A)  episode artwork

EPISODE · Apr 18, 2023 · 21 MIN

Ep. 68. The scales, Protein intake and getting INTENTIONAL! (Client Q&A)

from Your best self · host Heather Moffat

I'm back answering client questions, sharing wins and giving advice on lots of topics including: The scales Getting protein in Do I just keep doing what I'm doing Intentions Details for Group can be found ⁠HERE⁠ OR if you have questions then drop me a WhatsApp message ⁠HERE ⁠ If you would like to know more about my online coaching and how I can help, then more details can be found ⁠here⁠:  If you want to apply to work with me then please fill out ⁠this form⁠ Or if you want to give my social media a follow for more fat loss tips and advice then ⁠click here⁠ 😊 

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Ep. 68. The scales, Protein intake and getting INTENTIONAL! (Client Q&A)

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