EP 68: Why Exercise Doesn't Always Need to Be Fun

When it comes to exercise, people sometimes enter in with the wrong intention: The intention of being entertained. But exercise shouldn't be looked at first as a form of having fun. Exercise should be looked at first as a form of practice. http://www.chroniclesofstrength.com/exercise-doesnt-always-fun/

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This episode was published on February 7, 2018.

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