EP 686: Encore - 5 Exercises Women Should Do Differently Than Men Or Avoid All Together

Going into the FWW Vault this week so that if you missed this before, here's a chance to hear it. Are there any truths to a recent news artcle from Times Now News sharing 5 exercises women should do differently than men? What's real or what's BS? Let's get into it!  --- ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/  🎙️ YouTube: www.youtube.com/@Fit-Womens-Weekly  🔗 Webtsite: www.fitwomensweekly.com  ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly  Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW  Use Code "FWW" for 10% Off! --- Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.