EP 688: Master Herbalist Amy Elohim On Red Dye #3 Banned & Nutmeg Makes You High!

Master herbalist and functional medical practitioner Amy Elohim joins me today to talk about the recent Red Dye #3 ban and what that means.  Plus... the power of herbs. What are the best herbs for women? Did you know nutmeg can make you hullucinate? Check out Restored Identity at: https://restored-identity.com/  Amy Elohim: https://www.tiktok.com/@amyelohim  --- ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/  🎙️ YouTube: www.youtube.com/@Fit-Womens-Weekly  🔗 Webtsite: www.fitwomensweekly.com  ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly  Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW  Use Code "FWW" for 10% Off! --- Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.