Ep 69/22 10 Biggest Mistakes I have made in my fitness and coaching journey Part 1

Send us Fan MailIn today´s FitMitTuro Fitness Podcast I am talking about my 10 biggest mistakes I have made so you don´t need to do the same mistakes.Part 2 will be published next week so make sure you are subscribed to my Podcast so you don´t miss any episode. Here short summary about first 5 mistakes:1. I thought I can spot reduce fat and funny methods I used to speed up belly fat loss2. Supplements. I thought they were illegal or some steroids and how my first trieal ended3. Workout program. I thought random YouTube Workouts would be enough (how wrong I was!!)4. Eliminating food group or sugars completely from my diet5. Setting for beginner client 5x per week workout program to get faster resultsI hope these stories help you in your journey to see that it´s ok to make mistakes if you learn from them.If you need any help, email me [email protected] you want to get -20% from your first order Legion Supplements or double point if you have used their products, use code TURO at checkout. HERE is link for their website.--- Send in a voice message: https://anchor.fm/turo-virta/messageTry The Consistency ResetMy new personalized coaching app for women 35–55 who are tired of starting over with diets, workouts, and healthy habits.Get simple daily actions, realistic workouts, practical nutrition habits, and Reset Mode to help you keep going when life gets busy.Take the quiz and build your personalized plan here: studio.com/turo/consistency-reset