Ep.69 3 Steps to Upgrading Your Identity

There is a physical self you see in the mirror, and then there is an image of yourself in your mind. The truth is… the two are not necessarily the same.This has been a consistent battle with many of our clients in VGFN when they first come to us and given our society today, it's completely understandable. We see the best angles in others on social media, only see the wins, and are left thinking we are doing something wrong or we need to change everything and then become super overwhelmed. Omar and I want to give you 3 critical steps in upgrading your identity while avoiding the comparison game with other people. Time Stamps: (1:20) 3 Steps to Upgrading Your Identity(5:00) Omar’s Past Identity(8:18) Story about a Very Successful Entrepreneur(12:08) Decide on the Person You Want to Become(16:54) Raising Your Environment and Friend Group(20:30) Avoiding the Comparison Game(22:30) Invest In Yourself(29:30) Recapping---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women’s Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we’ll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!