Ep. 69 Creating Healthier Relationships with John Kenny

In this episode, Michele welcomes John Kenny, an award-winning relationship coach and founder of Interpersonal Relationship Coaching. John shares his journey from an early role as a confidant among peers to a firefighter, and ultimately pivoting to coaching after discovering a passion for psychotherapy. They discuss the critical impact of early relationships on adult relational dynamics, the role of self-belief in attracting healthy relationships, and techniques for overcoming self-sabotage. John also highlights his book 'The People Program,' his documentary 'Forget Me Not: The Child You Left Behind,' and his approach to therapeutic coaching.In this episode, we chat about:His early influences and career shiftsThe importance of understanding your patterns in relationshipsSelf-sabotage and how to overcome itWhy the relationship with yourself is the most crucial onePractical steps to attract and create positive relationshipsJohn Kenny is an award-winning Relationship Coach to People Who Want to Attract or Create Healthy Loving Relationships. Author, Speaker, Documentarian and host of The Relationship Guy Podcast.02:00 Introduction and Welcome02:09 John's Journey to Becoming a Relationship Coach05:59 The Importance of Relationships08:38 Understanding Relationship Patterns16:19 Mindset and Attracting Healthy Relationships20:01 Overcoming Negative Self-Beliefs28:27 Dealing with Past Relationships31:24 Understanding Self-Sabotage32:00 Imposter Syndrome in Relationships35:32 Settling in Relationships38:06 Finding Personal Fulfillment41:49 Purpose and Success46:22 Coaching Philosophy and Approach54:01 Resources and Contact InformationConnect with John Kenny:LinkedInWebsiteFacebook Let's Connect!Facebook: The Beauty in the Mess podcast InstagramWebsiteLinkedIn Hosted on Acast. See acast.com/privacy for more information.