Ep 69 Mindfulness on Monday (MOM) 3 deep breaths, pause a...

What this episode covers

The benefits of mindfulness have never been as evident as they are now, especially after hearing how the coach of the boy soccer team who was trapped in the Thai cave helped the boys to stay calm by meditating daily. Tune in as a take you through a very simple mindfulness practice you can use anywhere! And if you have not yet joined my FREE facebook group, I invite you to do so here, where you can ask your most pressing parenting questions - www.facebook.com/groups/powerfulparentingfortodayskids/.

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Frequently Asked Questions

How long is this episode of Powerful Parenting for Today's Kids?

This episode is 7 minutes long.

When was this Powerful Parenting for Today's Kids episode published?

This episode was published on July 23, 2018.

What is this episode about?

The benefits of mindfulness have never been as evident as they are now, especially after hearing how the coach of the boy soccer team who was trapped in the Thai cave helped the boys to stay calm by meditating daily. Tune in as a take you through a...

Can I download this Powerful Parenting for Today's Kids episode?

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