Ep 69: Rest & Balance

Today we’re talking about what constitutes rest — sometimes it’s active, sometimes it’s passive — and how to create the balance inherent to “living a life.” We share stories of Canada and the elements of our existence that make us feel alive. Further — is there a cultural conspiracy that keeps us from resting? From living? From balancing parts of ourselves in the optimal way? Share your lunch break with us and we’ll figure these things out together. Follow us on your favorite podcast platform for more! ⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠@middaymusingspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Linktree⁠: ⁠⁠⁠https://linktr.ee/middaymusingspod⁠⁠