EPISODE · Sep 2, 2024 · 20 MIN
Ep 69: The “Muscle” episode!
from Dietitian Dad · host Michael Murphy
Everything you need to know about building muscle, especially after weight loss or during weight loss. What are the best workouts for muscle building? Is creatine necessary? What do the latest studies show us? Can swimming help build muscle? Dietitian Dad goes over all these questions and more!
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Ep 69: The “Muscle” episode!
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This episode is 20 minutes long.
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This episode was published on September 2, 2024.
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