EPISODE · Jan 10, 2019 · 33 MIN
EP 69 The WORST Fitness Advice Ever
from EMBody Radio
It's that time of year... aka the New Year. Aka the time of year when the already rampant bad health/fitness nutrition advice is even MORE prevalent. In today's episode, I take some of the worst pieces of fitness "advice," diet programs, and general fallacies that YOU guys left on my Instagram and got into some of why those protocols/recommendations aren't going to necessarily get you where you want to be. If you're ready to hear some bad fitness advice debunked, you'll love today's episode! -------------------------- Find me here: Instagram Twitter YouTube My Website
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EP 69 The WORST Fitness Advice Ever
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