EP 7: 10 Low-Cost Solutions for Investing in Your Personal Growth. Stay-at-home Moms - Listen in!

Hello Accomplished Mom!  Are you finding it hard to justify the time and money for your own self-growth? After all, you are a mom, so shouldn’t everything in your life revolve around your kids? Maybe society is confining you to a single label - “just a mom” - but the question is, are you putting that label on your identity too? In today’s episode, I first confide in you about a callous comment that became a launchpad for my self-improvement journey as a mom. I explain why you first need to understand your values, purpose, and goals in order to build your self-worth. I teach how to get out of a scarcity mindset using a simple reframe. Then I share 10 low budget (and some time-saving) solutions for achieving personal growth! Timestamps: (00:00): Teaser (01:43): Don’t label yourself as “just” a mom (03:04): How much of your identity & self-worth depends on your career? (03:51): Do you value yourself in your current role? (04:26): Why you are worth the time or money for developing skills (05:37): Reframing a “can’t” (06:08): Be your best self so our kids can reach their fullest potential (06:45): Part 1: Clearing your mind (07:28): 1. Meditation (08:34): 2. Move your body (10:05): Part II: Involve friends & family (10:09): 3. Learn by helping others (10:31): 4. Ask questions during conversations (11:17): Receive classes or experiences as a gift (12:14): Part III: Free pre-made content (13:39): 6. YouTube (13:58): 7. Podcasts (14:58): 8. Books (16:21): 9. Online courses (17:23): 10. Speakers / Lectures (18:24): Re-cap If you’re ready to ditch the excuses and kickstart your self-development, hit play and together can solve for Mom! Tap +Follow (it’s free!). Leave me a rating & review (thank you!). Become an SFM Insider to receive my weekly newsletter: https://solveformom.myflodesk.com/bpj5yvdu3q  E-mail me at [email protected] and your question could be the topic of an upcoming episode! Visit www.solveformom.com // Grow Your Individuality While Prioritizing Family Time //