Ep 7: 13 Amazing Facts about Happiness

In this episode AG and Dan are joined by friend of the show and fellow podcaster Courtney Calkins from the Quadcast Podcast. You'll remember him from episode 3. This week we discuss Happiness. What makes you happy? Follow us on Twitter @DeconstructDad and like us on Facebook https://www.facebook.com/deconstructingdadblog/ So in this episode we discuss a the study of happiness, and what makes us happy. What you can do to find happiness and ways to maintain happiness. Add variety into your life. Change things up. Exercise, meditate, enjoy your friends and family more. Do selfless acts. Surround yourself with positive people, do what makes you happy. Sounds easy doesn't it? Listen in for advice from 3 Dads working everyday to find their happy place both personally and as parents.

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This episode is 1 hour and 30 minutes long.

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This episode was published on July 20, 2017.

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