EP 7: Breakups

Most of us have been there... post breakup, in bed with a pint of Ben and Jerry's. Everything feels like it's the end of the world and you just lost one of your favorite people. It can be hard to see the light at the end of the tunnel when everything is feeling so dark. So this week, we're here to remind you that you will survive, get through it and ultimately come out stronger than before. Each relationship teaches us a new lesson. We dive into healthy vs. unhealthy ways to cope. Can you truly be friends with your ex? Trust us, we know how tempting a rebound can be, so we discuss setting boundaries to make sure you are putting yourself first through it all. We also chat about our own breakup experiences and trusting your intuition. You're not alone. You're not crazy. We've got you. For more about us and the show or to submit any questions or stories, visit our website, twentywhatpod.com. Find us on Instagram, Tiktok and Twitter @twentywhatpod and our personal Instagram accounts Kayla @kaylanicolex16 and Val @valeatsveggies. See you next Tuesday!