Ep. 7 Building Your Village for the Postpartum (Part 2/3)

Send us Fan MailWe are excited to bring you part 2 of 3 of our Postpartum Essentials series. If you haven’t already listened to episode 6: "Non-Monetary Essentials for the Postpartum (Part 1/3)”, be sure to pause here and go listen! Today we are going to focus on “Building Your Village” to help you prepare for the postpartum phase.The people you surround yourself with during this incredible time of transition will make a big impact on your overall postpartum experience. We share the people you want to consider bringing into your trusted circle of support so that you have exactly what you need to meet your unique needs during the postpartum period.Our top recommendation is to consider this list of birth professionals and support people during pregnancy. That way the leg work is already done and if you need them, you have their contact information already saved and ready to go.  And if you don’t need them...at least you were prepared!This kind of preparation and awareness of what is out there can lead to a more empowering, healthy, and satisfying postpartum experience. The postpartum is not easy no matter how you slice it.  Our goal is to help ease the transition and give you resources, tips, and tools to help guide you!Postpartum Support International (online resource/directory/support): https://psidirectory.com/ Atlanta Area and Online Resources: www.northatlantabirth.com/resourcesThis podcast was created from a desire to share conversations and interviews about topics from pregnancy and birth to motherhood and the importance of a healthy body and mind through it all.  Our goal is to bring you fun, interesting, and helpful conversations that excite you and make you want to learn more.We hope what we share will make an impact and help someone else along their journey.  We believe that when you are aligned in body, mind, and your intuition, you can conquer anything!If you like what you are hearing and you don’t want to miss our newest episodes, be sure and tap subscribe. Your support is greatly appreciated.Follow us on Instagram:Aligned Birthwww.instagram.com/aligned_birthDr. Shannonwww.instagram.com/sunrise_chiropractic_wellnessDoula Rachaelwww.instagram.com/northatlantabirthCheck out our individual websites:Sunrise Chiropractic and Wellness - www.sunrisechiropracticandwellness.comNorth Atlanta Birth Services - www.northatlantabirth.comDisclaimerThe information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast.  The podcast hosts take no money from affiliate links provided in the show notes. Podcast Editing by: Chris Godfrey of Godfrey Sound: www.godfreysound.comMusic: "Freedom" by Roa - https://roamusic.wixsite.com/roamusicSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: [email protected] Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This disclaimer includes  all guests or contributors to the podcast.