Ep. 7 Cardiovascular Supplements That "Work" (Pilot)

Ever wonder which dietary supplements have quality evidence behind them? A new academic paper has been published that makes conclusions on several with regards to heart health. No single analysis is utterly conclusive, of course, but this is fascinating nonetheless. Stop wasting money and follow the data. ---------------------------------------- NOTE: Want longer episodes? Our initial daily format may become weekly, depending on your feedback. Also watch for lengthier bonus installments, and for fitness in particular, check out www.ironradio.org and https://www.facebook.com/groups/56270951924. For more of the information that influenced this commentary and news report, check out: 1. https://www.labroots.com/trending/cardiology/24268/supplements-improve-cardiovascular-health-2 2. https://www.sciencedirect.com/science/article/abs/pii/S0735109722071066?via%3Dihub Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie