EPISODE · Aug 5, 2020 · 1H 2M
Ep. 7 - Couch to 50K - Lisa Beth Adams
from The Ultramarathon Mindset: Trail Talk · host Eric Deeter
Couch to 5K is common. Lisa Beth Adams went from couch to 50K in nine months by drawing on her "never quit" mindset.
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Ep. 7 - Couch to 50K - Lisa Beth Adams
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