EPISODE · Nov 25, 2025 · 17 MIN
EP 7 | Detachment Isn't Cold - It's Self-Preservation
from Women Are Not Okay · host Crystal
Send us Fan MailIn this episode of the Women Are Not Okay podcast, Crystal explores the concept of emotional detachment, emphasizing its importance as a self-preservation tool rather than a negative trait. She discusses the myths surrounding detachment, its benefits, signs of learning emotional detachment, the role of mindfulness, and practical ways to practice detachment while maintaining humanity. The episode encourages listeners to embrace their evolved selves and recognize that detachment can lead to healthier relationships and personal growth.💋 Women Are Not Okay Collective Real talk. Midlife. Mental health. Relationships. Mindfulness. Because we’re not fixing it all today — we’re just not pretending anymore.✨ Follow & Connect: 📸 Instagram: https://www.instagram.com/womenarenotokay/ 📬 Join the community: linktr.ee/womenarenotokay📬 Questions or comments? Email Crystal at [email protected]
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Send us Fan Mail In this episode of the Women Are Not Okay podcast, Crystal explores the concept of emotional detachment, emphasizing its importance as a self-preservation tool rather than a negative trait. She discusses the myths surrounding detachment, its benefits, signs of learning emotional detachment, the role of mindfulness, and practical ways to practice detachment while maintaining humanity. The episode encourages listeners to embrace their evolved selves and recognize that detachmen...
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EP 7 | Detachment Isn't Cold - It's Self-Preservation
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