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Ep. 7 Discipline episode artwork

Dec 26, 2022 19 min

Ep. 7 Discipline

from Red Wolf CrossFit - Pack Mentality

A podcast edition this Holiday season where Coach Matt and Danny talks about how we can apply discipline for this upcoming 2023 New Year. The difference between instant gratification vs. delayed gratification and why it is essential to keep moving in moments when we are not motivated.

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Ep. 7 Discipline

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This episode is 19 minutes long.

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This episode was published on December 26, 2022.

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