Ep. 7 - Go For The Goal / Jeremy's Journey Week 4 / Global Running Day

Ep. 7 - Go For The Goal I've been coaching people with running and weight loss goals online since 2013. In this week’s show talk about why having a race on the calendar helps you stay focused on your health. We also catch you up with Jeremy’s Journey week 4, and tell you what's coming up this summer/fall for you to set as goals. Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Private Weight Loss Coaching: https://www.runtothebestyou.com/weight-loss Running w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club LEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected] FREE RESOURCES: Website: www.runtothebestyou.com Follow On Facebook: https://www.facebook.com/tadris.parker Follow On Instagram: https://instagram.com/coachtadris Thanks for listening and remember, Keep Calm And Run To The Best You! - Coach Tadris