ep.7 healing from the past navigating trauma and finding strength

Welcome to episode seven of ‘Chatting with Alea,’ where we dive deep into the heart of healing. This week, we’re exploring the journey of overcoming childhood trauma and how we can support ourselves and each other through the process. I’ll be sharing personal insights on recognizing and reevaluating past experiences, embracing our emotions, and the power of forgiveness. Plus, stay tuned for updates on upcoming events and shows, along with heartfelt shout-outs to the incredible support system that keeps me going. Let’s laugh, learn, and heal together in this candid and comforting episode. Grab your favorite drink, and let’s chat!