Ep 7: How to know if you’re getting in your own way Pt 3

This is an example of a fixed mindset. I always ask teachers to take what resonates and leave the rest, but be open to coming back to the information at a later date and see if it resonates then. I would never force a teacher to learn something new because oftentimes when we are presented with new information, We resisted. Or get defensive. Because it might go against the grain of what we already know.  This episode dives into the physical and mental ways we get in our own way. Some you may recognize and others not so much. Listen and identify if you're getting in your own way!Here's the links to:Ep 5 - What does the yoga teaching career typically look like? Pt 1Ep 6 How to design your yoga teaching career Pt 2Click HERE to send me a text & let me know your thoughts on this episode! Support the showYouTube: Yoga with Monica BrightFreebie: Yoga Sequencing for Different InjuriesLet's connect:Check out my website: Enhanced BodyConnect with me on InstagramWanna work together? Book a Discovery CallPractice yoga in my online studio The Alliance (7-day free trial)Join my Newsletter for teachers below! Want me to discuss a topic? Click HERE to submit it!Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.