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Ep 7. If your goal is weight loss - you need to be nailing this 1 thing episode artwork

EPISODE · Oct 13, 2023 · 19 MIN

Ep 7. If your goal is weight loss - you need to be nailing this 1 thing

from The FIT MUM Podcast · host hannah.somers-gb

SO many people over look and ditch the THE BASICS and I promise you its the key to your success when it comes to weight loss and then being able to maintain your results. I help mums transform their bodies to ones they love, so they feel happier, while eating food they love, enjoying exercise and increasing their confidence. This is the *vibe* in my world More info on the FIT MUM Project here: https://stan.store/hannahlouise_fitness/p/the-fit-mum-project

What this episode covers

SO many people over look and ditch the THE BASICS and I promise you its the key to your success when it comes to weight loss and then being able to maintain your results. I help mums transform their bodies to ones they love, so they feel happier, while eating food they love, enjoying exercise and increasing their confidence. This is the *vibe* in my world More info on the FIT MUM Project here: https://stan.store/hannahlouise_fitness/p/the-fit-mum-project

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Ep 7. If your goal is weight loss - you need to be nailing this 1 thing

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Frequently Asked Questions

How long is this episode of The FIT MUM Podcast?

This episode is 19 minutes long.

When was this The FIT MUM Podcast episode published?

This episode was published on October 13, 2023.

What is this episode about?

SO many people over look and ditch the THE BASICS and I promise you its the key to your success when it comes to weight loss and then being able to maintain your results. I help mums transform their bodies to ones they love, so they feel happier,...

Can I download this The FIT MUM Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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