Ep 7 Kara Wutzke - China stories, Balance and Being the U...

What this episode covers

Kara Wutzke is the number 1 weight loss coach for expats in Asia. She is a Canadian that has been an expat for many years. Not only has she been a coach for 23 years but along with her team of coaches at K2Fit they have coached over 9000+ people to achieve their fitness goals. In today’s conversation we dig deep and get honest, Kara talks about what body building naturally is really like, and doing it while living in China no less. We chat all things fitness, lifestyle, career, language and have a few funny moments in there for good measure. Kara’s Website, where you’ll find her coaching info https://k2fit.com/ Kara’s Instagram https://www.instagram.com/kara.wutzke/ Kara’s new podcast https://open.spotify.com/show/5upLDi8M42aw74nrVyhORk?si=e4d6c6d4062a4290 Kara’s Ted Talk https://www.ted.com/talks/kara_wutzke_the_key_to_fitness_is_not_what_you_think Music Credit: Song: China-P Artist: 徐梦圆 Album: China Series

Share this episode

Similar Episodes

AI wont be able to steal your personality on Instagram

May 7, 2026 ·8m

Things to start doing immedieately if you're serious about growing on Instagram

Apr 30, 2026 ·13m

Get more people watching your Instagram stories

Apr 23, 2026 ·12m

How to get your content seen by more people

Apr 16, 2026 ·12m

How to get your next 1,000 followers on Instagram

Apr 9, 2026 ·15m

Using your content to grow a waitlist and sell your offers

Apr 2, 2026 ·13m

Similar Podcasts

Spill The Growth Spill The Growth This podcast is designed for anyone striving to become their best self, whether that means achieving financial independence, advancing in their career, or improving mental and physical health. Each episode features chats with friends and experts in well-being, career development, and personal growth. Through authentic discussions, expert insights, and everyday experiences, we explore what it means to grow and learn. With practical strategies and relatable stories, Spill The Growth is here to guide listeners on their unique journeys towards success—whatever that looks like for them. Caribbean Mentors Joel Millington chats with industry experts from the Caribbean Caribbean Mentors is a podcast for Caribbean people or persons interested in Caribbean businesses and the people behind them. Every Monday Joel Millington would be interviewing industry experts from the Caribbean as they highlight their journey. If you are looking for inspiration, motivation and advice from persons who are from the Caribbean then this podcast delivers. BitChat Fuf Fuv In today’s episode, we’re exploring BitChat (https://bitchat.co.com/), a breakthrough communication app powered by Bluetooth mesh networking. Created by Jack Dorsey and developed by Chandorkar Technologies, this open-source platform lets you message peers with no internet, SIM card, or server in between. Whether you're in a subway, facing a blackout, or living off-grid, BitChat ensures private, encrypted messaging on Android, iOS, macOS, and Windows. We’ll dive into how it works, its standout features like group hashtags and password-locked chats, and how to get it installed. A must-listen for privacy-focused users and emergency communicators alike.Hosted by Ausha. See ausha.co/privacy-policy for more information. The History of China Podcast Ibnul Jaif Farabi / Light Knot Studios What does the world's oldest continuous civilization, with over 3,000 years of recorded history, have to teach us about power, philosophy, innovation, and human nature? "The History of China Podcast" delivers the epic saga of China in accessible, daily chapters, transforming a vast and complex past into a compelling narrative you can absorb in just minutes a day.This show chronicles the full sweep of China's story, from the mythical Xia Dynasty to the rise of the modern superpower. We explore the dazzling heights of Tang poetry and Song technology, the brutal calculus of Legalist statecraft, and the quiet wisdom of Daoist sages. Each episode focuses on a pivotal event, a transformative figure, or a defining idea—whether it's the construction of the Great Wall, the mind of Empress Wu, or the invention of paper money—weaving them into the grand tapestry of the dynastic cycle. The tone is authoritative yet vividly human, making emperors, poets, and peasants alike feel immediate and real.

Frequently Asked Questions

How long is this episode of China Chats?

This episode is 59 minutes long.

When was this China Chats episode published?

This episode was published on November 21, 2023.

What is this episode about?

Kara Wutzke is the number 1 weight loss coach for expats in Asia. She is a Canadian that has been an expat for many years. Not only has she been a coach for 23 years but along with her team of coaches at K2Fit they have coached over 9000+ people to...

Can I download this China Chats episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.