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Ep #7 Lauren’s Story – Self-Esteem, Grief & Mental Health

EPISODE · Dec 4, 2023 · 53 MIN

Ep #7 Lauren’s Story – Self-Esteem, Grief & Mental Health

from Zero Shoulds Given · host Zeroshouldsgiven

In this profoundly moving episode, our guest Lauren Hogan bravely shares her personal story of navigating the complex terrain of self-esteem in her formative years, the devastating loss of a sibling to suicide, and the transformative journey through grief. In this intimate conversation Lauren takes us through how her negative self-image was formed as a teenager and how she overcame her limiting beliefs to go back to college and become a therapist all while juggling the complexities of a pandemic, becoming a first time Mom and dealing with the tragic loss of her brother, Daniel.    Thank you, Lauren, for being so raw and vulnerable in sharing your story. You are a beautiful example of resilience and determination.  Through your work that you are doing in the community and online you are helping end the stigma that surrounds men’s mental health and create awareness of what supports are there for those who may be struggling.    Trigger Warning: This episode discusses themes of suicide, grief, and mental health. Listener discretion is advised. If you or someone you know is struggling with suicidal thoughts, please seek professional help or contact a helpline in your country. https://www.pieta.ie/ 1800 247 247 https://www.samaritans.org/ 116 123 If you wish to contact Lauren Hogan directly link as follows: https://www.instagram.com/psychedtobelauren/  Lauren’s email: [email protected]  If you wish to access more information on self-development, wellness, and mental health here are some useful links: https://www.instagram.com/zeroshouldsgiven/ https://www.instagram.com/annalehanecoaching/  https://www.instagram.com/yvonnemurray.ie/  https://turn2me.ie/  https://www.aware.ie/  Disclaimer: Please note, this podcast is not intended to replace therapy, it is for entertainment and informational purposes only, if you need support with your mental health, please contact a qualified professional.  A list of qualified professionals in Ireland can be found via https://iacp.ie/page/therapists?co=6&cat=11  #podcastcommunity #newpodcast #podcastireland #wellnesspodcast #wellbeingpodcast #mentalhealthpodcast #irishpodcasters #personaldevelopment #mentalhealth #selfgrowth #thoughts #thoughtprovoking #mindset #mindsetmatters #irishposdcast #mentalhealthpodcast #wellbeing #welbeingpodcast #selfesteem #selfimage #mensmentalhealth

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Ep #7 Lauren’s Story – Self-Esteem, Grief & Mental Health

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