Zero Shoulds Given
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Zero Shoulds Given is a health podcast hosted by Zeroshouldsgiven. It has 20 episodes, with the latest published March 2024.
Welcome to the 'Zero Shoulds Given' podcast, your essential guide to mental health, personal development, and well-being. Hosted by Anna Lehane and Yvonne Murray, we help you reclaim your life, free from 'shoulds'.Our vibrant conversations offer actionable tips, relatable stories, and practical takeaways for navigating life's challenges. Whether you seek well-being, authenticity, or personal growth, we empower you to stop 'shoulding' on yourself!Tune in each week as we redefine success, happiness, and well-being on your terms, one episode at a time.
health ·en-ie ·20 episodes
Ep #20 Season Finale – Bye for Now!
Ep #19 Hello My Friend – Paul McCarthy
Ep #18 Workplace Wellbeing
Ep #17 Gareth Landy's Story – Male Infertility
Ep #16 Why Anna Eloped
Ep #15 Yvonne's Story
Ep #14 Make it a Habit!
Ep #13 Easing Into The New Year
Ep #12 Brenda’s Bits – Manifesting, Mindset & Self-Love
Ep #11 Farewell 2023, Hello 2024!
Ep #10 Q & A with Anna & Yvonne
Ep #9 Self-Care at Christmas
Ep #6 The Art of Saying “No”
Ep #8 Tríona’s Story – Fertility Journey
Ep #7 Lauren’s Story – Self-Esteem, Grief & Mental Health
Ep #5 Matthew’s Story - Bereavement, Resilience and Mindset
Ep #4 Why so SAD? (Seasonal Affective Disorder)
Ep #3 Anna’s Story
Ep #2 Mom Guilt
Ep #1 Intro
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