Ep 7 Limiting beliefs

What are limiting beliefs? In this episode, I discuss strategies to counteract the beliefs we hold about ourselves that prevent us from becoming the people who we want to be. I specifically go over limiting beliefs that stem from anxiety, trust issues, phobias, addictions, and perfectionism.New episodes post Monday and Friday!Listener questions and business inquiries: [email protected] IG: www.instagram.com/rikidementiaThank you for listening!