Ep.7 - LO QUE NADIE DICE DE LA TÉCNICA EN EL CULTURISMO (LEVANTAMIENTO MUSCULAR)

from Escuela Culturismo Natural · host Roberto Amorosi

Sí, se habla de TÉCNICA, pero siempre en un único sentido ❌ (buscando posturas no lesivas). Pero... ¿QUÉ es la ECONOMÍA del movimiento? ¿Afectan las INERCIAS? ¿CÓMO debemos realmente levantar si queremos crecer?

Episode metadata supplied by the publisher feed · Published Feb 12, 2020

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Ep.7 - LO QUE NADIE DICE DE LA TÉCNICA EN EL CULTURISMO (LEVANTAMIENTO MUSCULAR)

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