EPISODE · Sep 10, 2019 · 22 MIN
Ep 7. Mindfulness of Current Thought
from All Therapists are Jerks, and . . .
Episode 7. In this episode Ulland and Jo review Mindfulness of Current Thoughts as one of the reality acceptance skills in DBT. Hear Jo do an impression of her deeply Wisconsin accented mother. Hear Ulland do his impression of 1950s nuclear safety videos. This episode also can be found on YouTube under the channel "All Therapists are Jerks".
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Ep 7. Mindfulness of Current Thought
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This episode was published on September 10, 2019.
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