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EP 7: New Year, New Mindset episode artwork

EPISODE · Dec 27, 2021 · 33 MIN

EP 7: New Year, New Mindset

from The Wellness Wake-Up · host Carolyn Brown & Marissa Meshulam

Say goodbye to new year, new you. Instead, we want to empower you to learn from the past and make changes that will actually stick. We are talking through some new ways to level up your new year’s intentions and teaching you how to set goals and change habits for good.

What this episode covers

Say goodbye to new year, new you. Instead, we want to empower you to learn from the past and make changes that will actually stick. We are talking through some new ways to level up your new year’s intentions and teaching you how to set goals and change habits for good.

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EP 7: New Year, New Mindset

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Frequently Asked Questions

How long is this episode of The Wellness Wake-Up?

This episode is 33 minutes long.

When was this The Wellness Wake-Up episode published?

This episode was published on December 27, 2021.

What is this episode about?

Say goodbye to new year, new you. Instead, we want to empower you to learn from the past and make changes that will actually stick. We are talking through some new ways to level up your new year’s intentions and teaching you how to set goals and...

Can I download this The Wellness Wake-Up episode?

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