EP 7: New Year, New Mindset episode artwork

EPISODE · Dec 27, 2021 · 33 MIN

EP 7: New Year, New Mindset

from The Wellness Wake-Up · host Carolyn Brown & Marissa Meshulam

Say goodbye to new year, new you. Instead, we want to empower you to learn from the past and make changes that will actually stick. We are talking through some new ways to level up your new year’s intentions and teaching you how to set goals and change habits for good.

Episode metadata supplied by the publisher feed · Published Dec 27, 2021

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EP 7: New Year, New Mindset

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