ep 7: Nightmares

Listen in as Alexis and Urania discuss the myths and benefits of nightmares as well as how to overcome them. They also share their own nightmares and how they approach them in the dream and in waking life.Books mentioned in the chat:The Art of Transforming Nightmares: Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis and Recurring NightmaresBy: Clare R Johnson PhDJoin us Live in the chat Wednesdays 9pm et on our YouTube channel.Follow us on Instagram: https://www.instagram.com/journeythroughtheinnerverse?igsh=MTdyeGI5MjUyaG9l&utm_source=qrIf you would like us to interpret one of your dreams anonymously or suggest a dream topic you feel free to email us: ⁠[email protected]⁠Interested in creating a dream practice? Check out Urania'a Dream Notes: https://www.uraniauniverse.com/product-page/urania-s-dream-notesPodcast music composed and produced by Liam Morrison https://open.spotify.com/artist/0XYYcjn5Bnl04RBmkghHp5?si=aEL4rDN7TQC_0zH7J6Ehbg