Ep. 7 No Time For Yourself? How To Build Consistent Habits To Take Your Time Back In 2022

from The No BS Human Design Podcast · host Adriana Keefe

Send us Fan MailEver feel like you get to the weekend and there's a billion things to do, leaving no time for you?Everything seems to be chaos these days, especially if you're a mom. The laundry has been sitting in the wash for two days now and clearly needs to be rewashed, the dog's hair has collected in every crevice of the house, the dishes from dinner last night are still in the sink, OH and I should probably feed the kids. There is A LOT to do. How can you ever find time for yourself in a home that constantly needs to be taken care of?If you know your home has taken over your life... ...or you desperately need time for yourself...let's talk about creating habits and routines.In this episode we explore:How to create routines that work for you for the mundane tasks in your homeLearning how to find your balance based on what season of Iife you're inFinding what small habits you can implement into each day to take care of YOUand more.If you're ready to start running your home instead of it running you, I'll happily be that kick in the butt you need. Click play!>>> Link for personalized quizI so look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)Head over to www.AdrianaKeefe.com for more information, free downloads, and more!Heartfül of Kerøsene - Jeff II https://youtu.be/ZbyFsGMjfRgCreative Commons AttributionFree Download / Stream: https://bit.ly/al-heartful-of-kerseneMusic promoted by Audio Library https://youtu.be/y-tbE2FIA1oThe Magnetic Rebellion is my supportive, soul-seeking community that lets you explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!Work with me 1:1 in my Sacred Design private mentorship: Book a call here.Visit AdrianaKeefe.com to download your free Human Design bodygraph, book a chart reading, and more!Check out my YouTube channel for bonus chart readings and episodes!Connect with me on Instagram @adrikeefeI'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

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This episode is 25 minutes long.

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This episode was published on December 30, 2021.

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