Ep. 7 On noticing mode, trying mode and tune out.

Send us your feedback!The brain is like a manual camera lens, and all of us have to learn how to ‘tune’ our brain into a state of clear focus. As skill develops it’s as if you’re given a more powerful miscoscope lens, becoming able to observe detail that you could not have previously imagined. But all learning requires the willingness to feel weird - and here is an exercise in weirdness that I invite you to take to your riding.