EP.7 POST TRAUMATIC STRESS CULTURE

Post Traumatic Stress is unfortunately a standard form of being in this modern world. we are bombarded with stimulus and have become desensitized to the severity of the things that we endure on a daily basis. On this culture centered episode join me as I discuss the variations of Post-Traumatic Stress, the progression of PTSD in African American Culture and tools to help balance the effects of Post-Traumatic Stress. I am not a licensed mental health professional nor a doctor (although I will host licensed professional as quests from time to time). The mental health difficulties discussed on this podcast will come from extensive research, life experiences of myself and others and are not to be taken as a diagnosis, prescription or cure to any mental health difficulties or disorders. If you are experiencing deep mental health difficulties of any kind that have lasted for a duration of any time, please contact your local mental health professional for assistance with treatment. If You or someone you know is suffering with emotional distress or thoughts of suicide, YOU ARE NOT ALONE. PLEASE CALL THE TOLLFREE NATIONAL SUICIDE PREVENTION LINE OPEN 24/7 at 800-273-8255 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.