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Sep 9, 2026 22 min

ep. 7 sawubona

from swimming toward the shark Hosted by Katherine Frazier-Jones

Katherine discovers the Meditative Story podcast and listens to an episode that resonates deeply with her personal experiences of anxiety and childhood fears. The episode features a story told by Dr. Susan David, a psychologist and author, and explores the theme of creating space for feelings and acknowledging emotions.

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ep. 7 sawubona

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How long is this episode of swimming toward the shark?

This episode is 22 minutes long.

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This episode was published on September 9, 2026.

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