EP.7 - Self Talk Pt.2: How to Stop Sabotaging Yourself

from Two Chicks One Vibe's Podcast · host Two Chicks One Vibe

Send us Fan MailWith warmth, humor, and real-life examples, LaShonne and Sherri share practical tips for shifting from self-criticism to self-compassion, building affirmations that actually feel authentic, and catching unhelpful thought patterns before they take over. Whether you're navigating career pressures, relationships, or your own expectations, this episode offers tools to help you speak to yourself with the same grace you give to others. Let us know your thoughts in the comments!Support the show

Episode metadata supplied by the publisher feed · Published Dec 9, 2025

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EP.7 - Self Talk Pt.2: How to Stop Sabotaging Yourself

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This episode is 32 minutes long.

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This episode was published on December 9, 2025.

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