EP 7 - Should You Use a Scale to Track Your Weight Loss J...

What this episode covers

The famous scale! It’s our frienemy right! I know for many of us using a scale to track our weight loss journey can be hard, because the moment you don’t see that number you expect... you give up! Am I right friend? Let’s chat about this because I think there are some that benefit from using it but also some who should NOT use it. I’m also sharing other tools of measurements you can introduce that’ll help you see the RESULTS or your hard WORK! If you loved today’s episode, please take a minute to leave a review on iTunes and subscribe to the show. I love hearing from you all. Let’s Connect: Instagram: @JeannetSacks Email: [email protected] Website: https://www.JeannetSacks.com Join My Online Wellness Community: https://forms.gle/tT4zfAaiyRJwGf3m6

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Frequently Asked Questions

How long is this episode of Fearless and Unleashed - Online Business Coaching, Mindset Coaching, Wellness Coaching, Life Coaching,?

This episode is 17 minutes long.

When was this Fearless and Unleashed - Online Business Coaching, Mindset Coaching, Wellness Coaching, Life Coaching, episode published?

This episode was published on September 22, 2020.

What is this episode about?

The famous scale! It’s our frienemy right! I know for many of us using a scale to track our weight loss journey can be hard, because the moment you don’t see that number you expect... you give up! Am I right friend? Let’s chat about this because...

Can I download this Fearless and Unleashed - Online Business Coaching, Mindset Coaching, Wellness Coaching, Life Coaching, episode?

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