Ep. 7 The Importance of being ALONE for relationship longivity

The Importance of Space in Relationships and Personal Growth with Yani FoordIn this episode of the Wild Grace Podcast, host Mallika welcomes Yani Foord, a women's empowerment coach, to discuss the significance of personal space even within a partnership. They delve into Yani's journey with her partner Sam Fraser, touching on their individual and collective spiritual growth, the transformation from co-dependency to independence, and how prioritizing space and personal rituals has enriched their relationship and creativity. Yani also shares her experience overcoming addiction and the profound impact of living authentically and responsibly. The conversation highlights the importance of listening to one's soul, balancing personal needs with partnership dynamics, and the power of living life as a ceremony.Find out more about Yani's Offerings:https://yani-foord.mailchimpsites.com/TRY BLUE LOTUS: www.bluelotuseffect.com00:00 Introduction to the Wild Grace Podcast00:36 Meet Yani Foord: Women's Empowerment Coach01:42 The Importance of Alone Time in Relationships02:19 Journey to Spiritual Awakening04:01 Navigating Codependency and Personal Space05:14 The Role of Sleep and Personal Space in Relationships06:28 Breaking Societal Norms for Healthier Relationships15:28 Yani's Personal Transformation and Overcoming Addiction19:01 The Power of Truth and Responsibility24:28 Living Life as a Ceremony26:16 The Importance of Integration in Personal Growth26:43 Fasting and Emotional Cleansing27:14 Reprogramming the Mind for Success28:11 Embracing Fear and Courage28:51 Creating Space in Relationships29:05 The Power of Creativity and Sexual Energy31:55 Morning Rituals and Personal Space32:58 Navigating Parenthood and Personal Space45:16 The Journey of Sacred Union51:36 The Path of Growth and Transformation52:21 Conclusion and Final ThoughtsCheck out:[email protected]://www.youtube.com/@BlueLotusEffect