Ep 7. Using shadow work to shift perspective

In this episode, Monique Lauria explores an approach to healing that has become popular in spiritual circles known as shadow work. She looks at how others have defined and described it as well as how and when the subconscious mind is programmed. She explore two examples to bring this work to life.  First, is a very personal one about lessons learned from a conflict years ago which sheds insight around why ally-ship can sometimes seem performative.  The second is the well known incident in May of 2020 in Central Park, NYC. Looking at the charged incident through a new lens of shadow work, there are new potential insights around the negative impacts of the subconscious programming that exists within all of us.  Honest, eye-opening, insightful, and vulnerable are the Austique vibes she's putting out in this episode.