Ep. 7: Vicious circles & unconscious behaviours

Everyone wants to change something in their lives, but almost no one does. Why is that? In this episode, we talk about how unconscious behaviours cause us to continually recreate the same outcomes over and over again, until we make them conscious. Behaviours we don't realize are there, lead us around in vicious circles, where we just keep repeating the same mistakes over and over again. But when we start to become conscious of them, we can unlearn them and suddenly we have access to new, more desirable outcomes in our lives. Conversations from the Studio are episodes recorded with a central topic, in clean studio sound. In the Studio episodes we know what topic we are going to talk about, and we stick to that topic for the whole episode, covering it as deeply as possible.