EP.7 為什麼明明高壓,卻沒有辭職的勇氣? episode artwork

EPISODE · Mar 8, 2025 · 6 MIN

EP.7 為什麼明明高壓,卻沒有辭職的勇氣?

from 內務整理中:高壓工作者的心理生存指南 · host 心心

你是否曾經在工作中感到極度疲憊、壓力爆表,甚至一度想過辭職,卻始終沒有真正行動?明明覺得自己快撐不下去了,卻還是繼續待在這份工作裡? 這一集,我們要來拆解這種「卡住的感覺」,從心理學的角度探討: ✔ 「沉沒成本謬誤」:為什麼投入越多,越難離開? ✔ 「認同焦慮」:我們的職業身份如何影響我們的選擇? ✔ 「習得性無助」:是不是我們已經對改變現狀失去了希望? ✔ 「職場版斯德哥爾摩症候群」:為什麼我們會對痛苦的環境產生依賴? 此外,我也會分享幾個實際可行的解法,幫助你釐清自己的狀態,找到屬於自己的方向。如果你正在這種「想走卻走不了」的困境中,這一集你一定不能錯過! 🎧 點擊收聽,讓我們一起整理內在,找到更好的自己! 留言告訴我👉🏻你的想法: https://open.firstory.me/user/cm7qh4cr7000f01t4a6j797y3/comments Powered by Firstory Hosting

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EP.7 為什麼明明高壓,卻沒有辭職的勇氣?

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This episode was published on March 8, 2025.

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