Ep 7 - Weight Loss - the chat you need to cut out the noise & do your thing

from The Flex Podcast with Anna Martin Fitness

Feel overwhelmed with all the dietary advice being thrown at you because you decided you wanted to lose a few pounds? Get your head clear with some straight talking - first and foremost let's get the basics feeling great so you have a stable platform to start from. Give this podcast a listen to get those basics in place and then work out where you could maybe start to make some additional changes to create the lifestyle that you love.

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How long is this episode of The Flex Podcast with Anna Martin Fitness?

This episode is 34 minutes long.

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This episode was published on February 10, 2025.

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