EP 7: What And How To Eat episode artwork

EPISODE · Feb 1, 2022 · 33 MIN

EP 7: What And How To Eat

from The Fasting Focused Lifestyle · host Vicki Sheerin

Maybe you're apprehensive about implementing fasting into your life fully because you are wondering what exactly you should be eating? Keto? Low/No carb? Counting calories? Low fat? There are so many options!  But have no fear, fasting friends... I am here! In this episode, I'll simplify the eating process for you so your fasting lifestyle ALWAYS stays front and center of your focus! Are you seeking a supportive hand on your fasting journey?  I'm here to provide the guidance and encouragement you need!  ACCESS YOUR FREE FASTING GUIDE, join The Fasting Support Club, Read my blog, and MORE: TheFastingFocusedLifestyle.com 

Episode metadata supplied by the publisher feed · Published Feb 1, 2022

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EP 7: What And How To Eat

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