Ep 7- Why You Feel So Angry Now

You weren’t always this angry.In fact, you used to be patient. Understanding. The one who kept the peace.So why does it feel like anger is sitting just under the surface now?In this episode of Behind the Booze – The Impact on Loved Ones, we talk about what happens emotionally after loving someone with alcoholism. The suppressed frustration. The broken promises. The chaos you learned to manage. And the moment clarity begins to replace survival mode.Anger isn’t bitterness.It’s grief with boundaries.It’s your nervous system recognizing that something wasn’t okay.If you’ve found yourself more reactive, more irritated, or replaying the past with heat rising in your chest — this episode will help you understand why.And why anger isn’t the end of healing.It’s often the beginning.